Posts tagged aundi kolber
#136-B: Reflecting on Aundi Kolber and self-compassionate survival

Tryphena and I kept the mics rolling right after our interview with Aundi Kolber, and let me tell you… it’s a wild ride! We discussed the provocativeness of wholeness, including a physics lesson and a reflection on quantum physics… Why? Because presence is a powerful resource, and I have some theories about it. We talked about anger and injustice, we examined the time that Jesus had a panic attack, and we landed on rest and the safety of unproductivity. Strap in, it’s a wild ride.

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#136: Flexible strength—compassionate survival (with Aundi Kolber)

Therapist (and my good friend) Aundi Kolber returns to the show to discuss her brand new book, Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing. Our conversation revolves around reframing many things we’ve seen as weaknesses, even sins, as forms of strength that enabled us to survive hard things. We reflected on the particular shame we feel after having put in years of healing work in therapy, only to feel like we fall apart again. Aundi explained how resilience has been weaponized at times, and she honours the fact that we should never have had to be this strong. This is a powerful and intimate conversation that I think will bring real hope to you. Enjoy.

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#119: The Try Softer Guided Journey (with Aundi Kolber)

By popular demand, Aundi Kolber returns to The Puddcast this week. Aundi and I discuss the success and impact of Try Softer, the brand new Try Softer Guided Journey companion book, and we riff at length on Jesus’ relationship to traumatic events. Expect to learn more about how your process pain and shift into the shame-free life that God has designed you for.

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#99: Highlights from the first 100 episodes (Aundi Kolber, Luke Gifford & Stephanie Tait)

This week we do a bit of a retrospective and I highlight some of the most popular episodes since The Puddcast began, as well as those that were the most impactful in my own life. As promised, I also reveal the guests of my upcoming panel on Jesus + Trauma! Inside, you’ll find a replay of the very first episode of The Puddcast (“God is Everywhere”) as well as clips from my interviews with Luke Gifford, Aundi Kolber and Stephanie Tait. There’s also lots of further commentary from me looking back on the first 3 years of The Puddcast. Tune in to hear the exciting news of what I’ll be able to do once I hit 70 Patrons!

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#48: Supporting yourself through trauma (with Aundi Kolber)

Aundi Kolber is a licensed therapist and author who I’ve been following online for the last couple of years. We finally managed to schedule some time together and the result is a really helpful conversation on trauma, what it does in our bodies and brains, and how God designed our bodies and brains to give us the feedback we need in order to heal. As Aundi says, you can become a partner with God in your own healing. Listen and share today!

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