Provocative, non-religious conversations about life, love and God.
Hosted by Jonathan Puddle and Tryphena Perumalla-Gagnon.
Text transcriptions are available for most episodes.
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Tryphena and I kept the mics rolling right after our interview with Aundi Kolber, and let me tell you… it’s a wild ride! We discussed the provocativeness of wholeness, including a physics lesson and a reflection on quantum physics… Why? Because presence is a powerful resource, and I have some theories about it. We talked about anger and injustice, we examined the time that Jesus had a panic attack, and we landed on rest and the safety of unproductivity. Strap in, it’s a wild ride.
Read MoreTherapist (and my good friend) Aundi Kolber returns to the show to discuss her brand new book, Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing. Our conversation revolves around reframing many things we’ve seen as weaknesses, even sins, as forms of strength that enabled us to survive hard things. We reflected on the particular shame we feel after having put in years of healing work in therapy, only to feel like we fall apart again. Aundi explained how resilience has been weaponized at times, and she honours the fact that we should never have had to be this strong. This is a powerful and intimate conversation that I think will bring real hope to you. Enjoy.
Read MoreThis week I am joined by my friend Lisa Colón DeLay to talk about the healing power of spiritual practices. Lisa begins by explaining why we should acknowledge that we live in a white-dominant culture and the importance of learning about non-white spiritual practices, especially embodiment. We discussed a rubric for identifying our core areas of trauma as well as how to move them from areas of non-awareness into conscious awareness, through spiritual practices led by the Holy Spirit. Lisa unpacks many themes from her excellent book, The Wild Land Within: Cultivating Wholeness Through Spiritual Practice, which is an excellent discipleship resource.
Read MoreTo celebrate my book launch in a few days, you get a very special edition of The Puddcast this week where my friend Anthony McLean hosts the show and interviews me! We talked about trauma, vulnerability, courage, blackness, the importance of embodiment in our spiritual practice, performance vs identity, challenges Enneagram type 2s tend to experience, and we practiced some self-compassionate meditation together.
Read MoreMy guest this week is Dr. Jerome D. Lubbe, the creator of the Brain-Based Enneagram. We talked about science, hope, trauma, shame, the Brain-Based Enneagram… pretty much anything relating to the psychological framework of Jesus and the application for that in our lives. Dive in!
Read MoreAundi Kolber is a licensed therapist and author who I’ve been following online for the last couple of years. We finally managed to schedule some time together and the result is a really helpful conversation on trauma, what it does in our bodies and brains, and how God designed our bodies and brains to give us the feedback we need in order to heal. As Aundi says, you can become a partner with God in your own healing. Listen and share today!
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