#49: Overcoming anxiety and panic attacks (with Sarah E. Ball)
“Struggling with mental illness is not a sign that your faith is weak.”
Sarah Ball is a highly energetic, “can-do” mother of 5 who was floored by crippling panic attacks and generalized anxiety. The kind of person who just didn’t understand depression was riddled by it until God drew her into healing, a journey which included therapy, emotional counselling, spiritual healing, physical health and fitness, and more. Sarah is the author of the award winning devotional, Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, which we discussed in this interview.
Resources mentioned:
Support my work at patreon.com/jonathanpuddle
Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, by Sarah E. Ball
saraheball.com
The Fearless Traveler - Sarah’s guided tour out of anxiety
My group book study on Sarah’s book Fearless.
