#49: Overcoming anxiety and panic attacks (with Sarah E. Ball)

Sarah Ball is a highly energetic, “can-do” mother of 5 who was floored by crippling panic attacks and generalized anxiety. The kind of person who just didn’t understand depression was riddled by it until God drew her into healing, a journey which included therapy, emotional counselling, spiritual healing, physical health & fitness, and more. Sarah is the author of the award winning devotional, Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, which we discussed in this interview.

Jonathan PuddleAugust 22, 2019healing, depression, anxiety, panic attacks, fear, emotionsComment

#31: Transformative Masculinity (with Luke Gifford) - Part 2

What kind of man does your family say you are? What kind of a men do you want your boys to grow into? This week I spoke with men’s coach Luke Gifford about helping men become aware of their emotions, mastering fear and anger, moving beyond toxic masculinity and trying to raise kids who’ll face their monsters. And yes, of course, we talked about the Gillette Ad as well. This is the second part of our discussion.

Jonathan PuddleFebruary 14, 2019men, masculinity, anger, fear, heartsync, emotionsComment

#30: Transformative Masculinity (with Luke Gifford) - Part 1

What kind of man do you want to be? What kind of a man do you want your husband to be? This week I spoke with men’s coach Luke Gifford about helping men become aware of their emotions, mastering fear and anger, moving beyond toxic masculinity and trying to raise kids who’ll face their monsters. And yes, of course, we talked about the Gillette Ad as well.