10: Living in the Moment

Podcast 10

A few years ago I experienced severe workplace burnout which came on the heels of the death of a beloved family member. Before I knew it, I was thrown headlong into a multi-year battle with depression and anxiety. During that time my walk with God changed drastically, and one of the most important things I learned was the mystery of living in the present moment.

This moment is the only moment that is real. Dwelling on the past or fixating on the future robs us of experiencing life and love and God right now. Are you awake to the present moment? Are you awake to God’s presence all around you?