Provocative, non-religious conversations about life, love and God.
Hosted by Jonathan Puddle and Tryphena Perumalla-Gagnon.
Text transcriptions are available for most episodes.
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Tryphena and I kept the mics rolling right after our interview with Aundi Kolber, and let me tell you… it’s a wild ride! We discussed the provocativeness of wholeness, including a physics lesson and a reflection on quantum physics… Why? Because presence is a powerful resource, and I have some theories about it. We talked about anger and injustice, we examined the time that Jesus had a panic attack, and we landed on rest and the safety of unproductivity. Strap in, it’s a wild ride.
Read MoreTherapist (and my good friend) Aundi Kolber returns to the show to discuss her brand new book, Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing. Our conversation revolves around reframing many things we’ve seen as weaknesses, even sins, as forms of strength that enabled us to survive hard things. We reflected on the particular shame we feel after having put in years of healing work in therapy, only to feel like we fall apart again. Aundi explained how resilience has been weaponized at times, and she honours the fact that we should never have had to be this strong. This is a powerful and intimate conversation that I think will bring real hope to you. Enjoy.
Read MoreBy popular demand, Aundi Kolber returns to The Puddcast this week. Aundi and I discuss the success and impact of Try Softer, the brand new Try Softer Guided Journey companion book, and we riff at length on Jesus’ relationship to traumatic events. Expect to learn more about how your process pain and shift into the shame-free life that God has designed you for.
Read MoreThis week I am joined by my friend Lisa Colón DeLay to talk about the healing power of spiritual practices. Lisa begins by explaining why we should acknowledge that we live in a white-dominant culture and the importance of learning about non-white spiritual practices, especially embodiment. We discussed a rubric for identifying our core areas of trauma as well as how to move them from areas of non-awareness into conscious awareness, through spiritual practices led by the Holy Spirit. Lisa unpacks many themes from her excellent book, The Wild Land Within: Cultivating Wholeness Through Spiritual Practice, which is an excellent discipleship resource.
Read MoreThis week on The Puddcast we talk all about depression. Diana Gruver, author of the wonderful book, Companions in the Darkness: Seven Saints Who Struggled with Depression and Doubt, shares her own story with depression, and the fellowship we can find with notable Christians who have struggled just like us. Whether you suffer from clinical depression, periodic bouts of depression or you just know someone who does, there’s hope and practical advice in here for you.
Read MoreThis week we are joined by Enneagram teacher, Ian Morgan Cron. Ian is a bestselling author, psychotherapist, and host of the Typology podcast. Ian’s book, The Road Back to You: An Enneagram Journey to Self-Discovery is one I highly recommend, and so I was thrilled to welcome Ian to the show. We talked about the doctrine of original goodness, the mystery of God in our lives, the unconscious motivations of each Enneagram type, the Enneagram types under stress, dying to the false self and more.
Read MoreThis week you get to enjoy a brand-new piece of content, the first Puddcast B-Side! I sat down (virtually) with my good friend Chris and we unpacked the ways that episodes 100 and 101 (the panel on Jesus & Trauma) impacted us. I also shared some behind-the-scenes discussion on how the panel came together, some challenges I faced running it and more. Going forward, I’ll be releasing a B-Side for every episode, where a friend of mine and I discuss the topics in further depth. You may also get some funny bloopers, mistakes, gotchas and various other things. It's gonna be fun!
Read MoreThis week we dive into the 2nd half of our panel discussion on Jesus & Trauma. Once again, my guests are Wm. Paul Young, Alison Cook, Ph.D, Dr. Jerome D. Lubbe and Ahmeda Mansaray-Richardson. Building on the discussion in the first half, where the lenses of psychology, neurology, theology, and cultural studies were applied to matters of identity, brokenness, colonialism, institutional religious structures, diversity and more, we went after forgiveness and reconciliation next. The conversation is shorter but no less robust.
Read MoreWelcome to the 100th episode of The Puddcast! As I looked back over the first 3 years I realized that the intersection of Jesus & trauma formed a throughline across many conversations. I wanted to do something special and so I assembled a panel to discuss this subject. My guests are Wm. Paul Young, Alison Cook, Ph.D, Dr. Jerome D. Lubbe and Ahmeda Mansaray-Richardson. Using the lenses of psychology, neurology, theology, cultural studies, and more we look at identity, brokenness, colonialism, institutional religious structures, diversity and more. If you’ve ever wished to know precisely why it’s so hard to believe that God loves you, if you’ve wanted to understand yourself better, to know why our societies are so busted right now, why we struggle to put ourselves in other’s shoes, and more… then this is the discussion for you.
Read MoreThis week we do a bit of a retrospective and I highlight some of the most popular episodes since The Puddcast began, as well as those that were the most impactful in my own life. As promised, I also reveal the guests of my upcoming panel on Jesus + Trauma! Inside, you’ll find a replay of the very first episode of The Puddcast (“God is Everywhere”) as well as clips from my interviews with Luke Gifford, Aundi Kolber and Stephanie Tait. There’s also lots of further commentary from me looking back on the first 3 years of The Puddcast. Tune in to hear the exciting news of what I’ll be able to do once I hit 70 Patrons!
Read MoreThis week I had the distinct privilege of sitting down with Christopher Heuertz and discussing his brand new book, The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance. Chris’s work has been instrumental in my own journey of self-love and so it was a real honour to drill deep into some core philosophical aspects of the Enneagram (including some of the ways people frequently misapply the tools), followed by a review of the new language he gives us in this book. If you have ever felt frustrated or put into a box by the Enneagram, you’ll find some things here that I hope will be helpful and freeing for you.
Read MoreMy guest this week is Dr. Jerome D. Lubbe, the creator of the Brain-Based Enneagram. We talked about science, hope, trauma, shame, the Brain-Based Enneagram… pretty much anything relating to the psychological framework of Jesus and the application for that in our lives. Dive in!
Read MoreMy guest this week is author, speaker and disability advocate Stephanie Tait. We had a profoundly deep conversation on the theology of suffering, faith, trust, disabilities and ableism, and community. I may have cried real tears. I strongly urge every one of you to take the time to listen to this, Stephanie’s wisdom and grace are remarkable and every one of us have something to learn from her.
Read MoreThis week's guest on The Puddcast is yours truly! I'm introducing my new devotional through a free daily email during the season of Lent. In this episode, I explain how Easter is like heart surgery for Christians and why it’s worth preparing for surgery, and then I read the first daily reflection along with the accompanying meditation from my book. My invitation to you is to give up self-hatred, self-doubt and self-condemnation for lent this year and try on love instead.
Read MoreThis week I am joined by Courtney Burg AKA Mombojombo, to talk about everything to do with trauma-informed parenting. We touched on boundaries, safety, self-regulation, rewiring your own brain, tantrums, and changing your parenting to reflect the unconditional love of God. Even if you’re not a parent, there’s something in here for you!
Read MoreThe one and only Sarah Bessey joined me on the Puddcast this week. We had a rich and tender dialogue on pain, grief, the tension between where we’ve come from, where we are, and where we’re going… and how to find safety along that road. We talked about making room for the stories that don’t get told as well as how to honour the legacy of Rachel Held Evans while being faithful to our own callings as well.
Read MoreSarah Ball is a highly energetic, “can-do” mother of 5 who was floored by crippling panic attacks and generalized anxiety. The kind of person who just didn’t understand depression was riddled by it until God drew her into healing, a journey which included therapy, emotional counselling, spiritual healing, physical health & fitness, and more. Sarah is the author of the award winning devotional, Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, which we discussed in this interview.
Read MoreAundi Kolber is a licensed therapist and author who I’ve been following online for the last couple of years. We finally managed to schedule some time together and the result is a really helpful conversation on trauma, what it does in our bodies and brains, and how God designed our bodies and brains to give us the feedback we need in order to heal. As Aundi says, you can become a partner with God in your own healing. Listen and share today!
Read MoreMary DeMuth is the author of over 30 books including popular fiction and Christian living titles. A survivor of sexual abuse at a young age, Mary has devoted much of her life to helping people walk out healing, and now she has turned her sights on the church itself. In this powerful discussion she shared deep truths about where the church is failing, and why, and practical tips on how we can all do better. We discuss her latest book, We Too, which is part expose, part memoir, part healing guide, and predominantly a clarion call for the church to do better.
Read MoreKim Walker-Smith’s moving autobiography “Brave Surrender” comes out April, 2019. In it she shares her story of growing up under the shadow of a number of major traumas and how she eventually met Jesus. I was impacted by her vulnerability and authenticity and I cried on almost every page. We discussed her writing process, her worship philosophy, parenting and more.
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